8 Summer Skin Care Tips Suggested by Dermatologist

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8 Summer Skin Care Tips Suggested by Dermatologist

“Hair gets lighter, skin gets darker, water gets warmer, drinks get colder, music gets louder, nights get longer, life gets better because it’s Summer!”

Ahaa!! We got past the storming rainy days and gushing cold winds and now it’s time to lose yourself in the wind of scented primrose, lily, happy marigolds, etc. Time to enjoy the warmth and sunshine. How about a beach party or some fun in a waterpark?

But wait! Before you start daydreaming, think about those hours under the radiating sun you will be spending can have an impact on your skin. Aside from occasional sunburns, UV rays can also hasten up fine lines and sagging skin. Increased humidity and temperature can add extra oil and shine. So, now you have got reasons to switch your skincare routines. Keep reading and you will find some best summer skin care routine for gorgeous healthy skin even on the hottest days. 

Summer Skin Care Tip #1: Stay Hydrated

Must have you heard right from your childhood and is indeed true. Having a hydrated skin maintains your face elasticity which reduces wrinkles and fine lines from your face. Your face is also able to flush out toxins and dead cells more effectively.

Supply enough water to your skin by drinking 8 – 10 glasses of water every day. 

 

Summer Skin Care Tip #2: Cleanse your Face Everyday

One of the most important parts of the skin care routine is cleansing. Our skin is exposed to numerous external impurities throughout the day such as pollution, dust, sweat, and whatnot. It is therefore essential to help your skin breathe by cleansing it in the right manner.

For people with oily skin, try to use lukewarm water for cleansing as it dissolves the dirt more effectively. It will help you in washing away dirt deposited and will unclog the pores of your skin. If you have dry skin, no – foam, no – lather super mild formulation face wash with soothing ingredients will be effective in cleansing your face without drying your skin out. If containing moisturizing glycerine also, it will be a bonus.

 

Summer Skin Care Tip #3: Do Not Scrub Too Much

Flaking off skin 2 to 3 times a week is sufficient for removing dead cells and blackheads. The skin itself produces natural oils to store moisture and keep your skin hydrated and irritation-free. Overdoing will extract out the natural oil and will result in dryness. For Dry skin, better to limit it once or twice a week. Over – exfoliating can also lead to redness and rashes. Instead you can use aloe vera gel to massage your skin. Read about benefits of aloe vera gel for skin.

 

Summer Skin Care Tip #4: Apply Light Moisturizer

Excessive summer heat can dehydrate your skin, so it’s important to keep it moisturized during this time. If your skin becomes oily, it may be a sign that your skin could be dehydrated.

Unlike winter months, your skin does not need heavy-duty moisturizer but a light water-based moisturizer will be a perfect substitute. Apart from being lightweight, if it contains sun protection and antioxidants, it will work the best. As for the dry skin people, use gel-based moisturizer for better results as they are absorbed quickly and make you feel less dry. 

 

Summer Skin Care Tip #5: Use Facial Masks for better hydration

Today in this advanced world, we have an abundant amount of beauty products in the market to keep our skin hydrated and healthier. We have serums, moisturizers, hydrating creams, etc. But facial masks do the job much better. They give major hydration without feeling heavy or clogging your pores.

Face masks for dry skin replenish moisture, exfoliate and reduce the look of fine lines and wrinkles. Cream, gel and sheet masks are generally the best types of masks for those with dry skin.

As for the oily skin, cyclical application of facial masks helps in soaking out excessive oil and wipe out harmful bacteria from the skin. Soothing face masks made of fuller earth (multani mitti) or sandalwood (Chandan) once a week can be helpful in the summer season. The market produced clay masks, activated charcoal and oil control masks can prove in better results. 

 

Summer Skin Care Tip #6: Avoid Touching Your Face

Your own hands can transfer dirt, extra oils, and even harmful bacteria if you touch your face frequently. Try to control your temptation. And since your hair and scalp also produce extra oil, so better keep it away from your face for cleanlier skin.

Since, it is summertime, rather than melting makeup embarrass you in an important meeting, go low on makeup.

 

Summer Skin Care Tip #7: Layer on Sunscreen

SPF should be a staple in your summer skincare routine—no matter what skin type or skincare concerns you may have.  

Apply a broad-spectrum, water-resistant sunscreen with an SPF value of at least 15 every day. It’s also a must to reapply your sunscreen at least every two hours or after swimming or sweating. While applying and reapplying sunscreen can help keep sunburn at bay, if you’re not diligent you could still end up with irritated skin. To help soothe any irritation on the skin or otherwise, reach for aloe vera, a moisturizing powerhouse with antiseptic benefits.

 

Summer Skin Care Tip #8: Keep an eye on what you eat

Eating heavy food is bound to make you sluggish in weather like this. Additionally, it can make your skin oily and susceptible to breakouts. Go for seasonal fruits and vegetables. Stay away from sugary drinks that are full of calories. Try vegetable juices and natural alternatives like coconut water to hydrate yourself and feel fresh.

 

Sun is a mood enhancer. Experts say that sunlight helps us produce Serotonin – a mood-boosting hormone. Just make sure to balance the outdoor travel with a good summer skin care by following these 8 tips for summer skin care and protect yourself from the harmful impact of sun rays.

Have a happy summer!

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